Key benefits
Why choose Frisk Vitamin D3 for Families?

Contributes to the normal function of the immune system
Vitamin D3 contributes to the normal function of the immune system in both adolescents (11+) and adults.

Contributes to the maintenance of normal bones and teeth
Vitamin D3 contributes to the normal absorption and utilization of calcium, and to the maintenance of normal bones and teeth at all ages.

Contributes to normal muscle function
Vitamin D3 contributes to normal muscle function, which is important throughout life.

Family-friendly and easy to take
Small, easy-to-swallow tablets suitable for adolescents (11+) and adults who want a simple daily vitamin D supplement.

Made in Norway
Developed and produced in Norway according to strict quality standards.

Important building blocks for an active everyday life
Frisk Vitamin D3 for Families is designed to provide a daily supplement of vitamin D for both adolescents and adults. The small tablets make it easy to include vitamin D3 as part of the daily routine. Vitamin D contributes to the normal function of the immune system, normal bones and teeth, and normal muscle function.

Trust and transparency
Frisk Vitamin D3 for Families is produced in Norway and developed in collaboration with Norwegian experts to meet strict quality and safety requirements. Each tablet undergoes careful quality control and is produced in accordance with current regulations, so you know that the product is made with care and high standards.

We are committed to full transparency, traceability, and quality – a choice you can safely make for your loved ones.

Pure and high-quality ingredients
Frisk Vitamin D3 is made with high-quality vitamin D3 and produced according to strict Norwegian quality and safety standards. Each batch is tested for purity and content, so you get a safe and reliable supplement suitable for the whole family.

Thickener (cellulose, magnesium salts of fatty acids), anti-caking agent (calcium phosphates), cholecalciferol (vitamin D3).

Recommended daily dose:

11-18 years: 1-2 tablets

Ages 18 and older: 2-4 tablets

Precautions Keep out of reach of young children. Food supplements should not be used as a substitute for a varied diet or a healthy lifestyle. The recommended daily dose should not be exceeded. Store in a cool, dry place, away from sunlight.

Nutritional content

1 tablet: 20 μg (400 %)

2 tablets: 40 μg (800 %)

3 tablets: 60 μg (1,200 %)

4 tablets: 80 μg (1,600 %)

Storage conditions Store in a cool, dry place, away from sunlight.

Frequently Asked Questions (FAQ)
Can children take this?
Frisk Vitamin D3 is suitable for young people aged 11 and older. For children under 11, dosage should always be considered in consultation with a healthcare professional.

Can I take vitamin D in the summer?
Yes, many people choose to take vitamin D in the summer as well, especially if they have little sun exposure, use sunscreen, or spend a lot of time indoors.

How do I know if I have a vitamin D deficiency?
Vitamin D status can only be confirmed through a blood test. Contact a doctor if you wish to test your levels.

How much vitamin D3 should I take daily?
Recommended daily intake varies with age and individual needs. The product provides 1000 IU (25 mcg) per tablet, which corresponds to the recommendations for many adolescents and adults. Follow the dosage on the package or consult a healthcare professional.

Is D3 better than D2?
Vitamin D3 (cholecalciferol) is the form that the body usually produces when the skin is exposed to sunlight, and is therefore often used in dietary supplements. Both forms can help increase vitamin D levels.

When is the best time to take vitamin D?
You can take vitamin D at the time that suits you best. Many people take it with a meal.

Will this help with winter fatigue?
Vitamin D has approved claims related to the normal function of the immune system, normal bones, normal teeth, and normal muscle function.
Winter fatigue can have several causes; if you experience persistent symptoms, you should consult a healthcare professional.